How To Manage Nightmares In PTSD

in #manage • 2 years ago

The characteristics of nightmares in post-traumatic stress disorder (PTSD) are Frightening, disturbing, inconvenient, and happening while you are supposed to rest and rejuvenate your mind and body. To learn How to Manage Nightmares in PTSD, visit https://yourmentalhealthpal.com/nightmares-in-ptsd/

#nightmares #ptsd #selfcare #self-improvement #mental #health #awareness
2 years ago in #manage by
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