5 Healthy, Delicious and Low-Calorie Weight Loss Recipes

in #low4 years ago

These recipes for healthy living don't have to be bland and expensive; here is a list that can help you create the healthy foodie in you.

1. Light starters

Let's start with the low-calorie dishes. A popular healthy recipe for weight loss that is both tasty and less than 300 calories is the Pineapple Grilled Chicken Salad. This healthy food recipe is a combination of all the nutrients you will need, but with minimal calorie intake. Use skinless chicken breast, get spinach leaves, pineapple chunks and a plate with peppers. Dress it up with orange juice to give it a sweet-spicy touch. You can also add onions for an extra spice boost.

2. Low-calorie breakfast

Breakfast might be the king of all meals throughout the day, but it doesn't really need to be loaded with so many calories. Many recipes for healthy living are interesting and delicious; the one you should try is the poached eggs with tomatoes and mushrooms. To fix the egg white, you can pour a little vinegar to make the perfect poached. Sauté the mushrooms and tomatoes separately and don't forget to season with salt and pepper. This healthy recipe for weight loss tastes better when you sprinkle a tablespoon of freshly chopped chives on top.

3. Healthy meal recipe

It is certainly difficult to control your hunger pains and food cravings during lunch hour. However, you shouldn't be put off because there are many healthy and delicious recipes for weight loss that you can cook for lunch! A usual favorite for health conscious women is the taco and rice salad. You can make this easy recipe by first cooking the beef with the garlic until golden brown. Stir in long grain rice, add seasoning and garnish with cheese. Eat with tacos on the side and enjoy!

4. Guilt-Free Treats

Who says you can't divulge candy while having a healthy recipe for weight loss? Hang in there because there is hope for those who love sweets. One recipe for healthy living that you can count on for dessert is the low-calorie melting chocolate brownie. How to do it? Create a mixture of cocoa, salt and whipped flour into a paste. Heat the dark chocolate and butter in the microwave on high speed for 1 minute, mix and let cool. Add a cup of sugar, 1 teaspoon of vanilla, low fat milk, an egg and mix while whisking. Pour the dough into the mold and bake for 20 minutes.

5. Go light during dinner

If you are a vegetable lover, you are going to love this healthy weight loss recipe that you can eat for dinner. Coconut and tofu in curry sauce is the next big thing on your dining table. This healthy food recipe contains very simple ingredients, you will only need the following: coconut milk, curry powder, cubed tofu, tomatoes, mushrooms and seasoning. In a large saucepan, combine the coconut milk, curry powder, add soy sauce, ginger and brown sugar. Bring to a boil and stir in the tofu, mushrooms, tomatoes and onions. Cook 6 minutes until the vegetables are crispy.

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