Can be difficult not to be attracted towards higher energies and imitate them or even develop a border line obsession. Suppose most of the beliefs stem from judgements, we must have a million of them a day lol how we perceive them after working backwards from despair so many times eventually builds wisdom. In the short amount of time ot takes for a judgement to shape a belief shape an emotion. Being fully honest with ourselves is definitely a first step towards knowing who you really are so than you can make the first step of acceptance