Health and fitness..😊

Is weight loss your one and only goal and you’re unable to lose weight even after trying a lot of weight loss methods? Well, healthy weight loss is not everyone’s cup of tea and it depends on numerous factors.
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However, excessive weight gain can be extremely unpleasant and can impact your brain health, gut health, energy levels, and lifestyle. Low brown fat levels are mostly found as the main reasons for obesity in fat individuals.
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