Give yourself a day off if you need to: Eight warmhearted thoughts, pamper yourself

My dear, and to the end of the year-end, looking at you thinking about the way, less a young girl childish, more mature, subtle and changeable, you find yourself stronger than last year ? After work and emotional growth, though you have gained a lot of experience for yourself in the past year, you have been able to enrich yourself. However, many people, things and things are too late to get familiar with them because of the rapid pace of their life. But angry.

In the new year, take good care of yourself, using some simple warm-hearted ideas to make life better.

#1
Repeat reading one of your favorite books

Books, is to help start the mind uninstall. A good book, like life, with thickness. The text in the book will gradually fill as you go more and more. Before the advent of the new year, although you still want to receive new knowledge, but before you take the time to breathe, turn over your favorite old book, a good look at your heart, let you at the end of the past, the more strong to New future!

#2
If you want, give yourself a day off

When the mood is not good, what method can let oneself have good mood? Have a big meal with sisters? Or hiding in the quilt to cry? I think in 2017 you have experienced many unexpected setbacks, maybe you are carrying a hard-working love, maybe you are still forcing yourself to do a job you do not like. Perhaps under the pressure of life, you can not let go. It does not matter, at least put yourself a day off, give yourself a little positive energy at the end of the year, temporarily left their dismal time consuming.

#3
Say goodbye to life "Biequ feeling", do not force yourself to do anything you do not want to do

Sometimes life is a farce. On your way to work, you slid over the raining streets. Not only did no one reach out, but was ridiculed by the children on the road. When you silently endured toward the annoying company, you found that today is a national holiday. Girl, in fact, no need to accumulate so many days Biequ! Learn to find an interesting thing! When you find a goal in life, you will find that when you really like, you will be willing to spend all your time to accomplish it.

#4
Eat a balanced diet daily but give yourself a little "guilty conscience"

Hot pot, barbecue, sweets, these are the most suitable for cold winter eating evil food! Although spiritually satisfied, but health is lit a red light. Looked at the figure soaring on the weight machine, also know that the control a little. 2018, love your health! Try to eat a balanced diet. But do not be too demanding, give yourself a little "evil" right now!

#5
Get on the subway and visit the corner of the city where you've never been before

Do you love to travel? Say travel is addictive, seems to be away from afar, all the troubles also disappear. After a few trips to travel, in 2018, look back at the city where you live! Get on the subway and go randomly to a city corner you have not been to. Speaking to the people there, buying things in the store, perhaps in the spiritual harvest, would be far more than traveling by plane!

#6
Take 10 minutes a day, call an intimate family or friend

Live in Connaught large cities, daily rush, go to work, get off work, eat, sleep, almost forgot what is the date today. Although the daily community message still sounded, but also habitually respond with a map, interaction, but less temperature. How long did not pick up the phone to share the recent situation with family and friends simply? Starting from Christmas Eve, take 10 minutes a day, take a look at the most important person in your heart and tell yourself that you are still not alone in the new year.

#7
Reject a party or party you do not want to attend

After the age of 25, although the invitation to Party is reduced, I think the past year is full of business meetings, friends and friends arranged for you to change blind date, or dragging the sick body just to attend a girlfriend honey tea party? New Year, make a brave decision for yourself and reject a party or party you are not interested in. Even if this may make you lose an important customer, or less than the memories of friends. But life always has a "But", if you really do not want to go, then brave to refuse it! Give yourself precious time.

#8
Write down and tell yourself: "Thank you, you are great."

Live for dozens of years, maybe you still do not know what you want, do not know how to treat yourself. You often ask, "How can you live independently so how can you think independently?" So you always like to rely on, and you are used to being there for someone to hold on to, and you gradually lose faith in yourself.

In fact, live for dozens of years, your head, a body, everyone has their own stories and experiences. You know this too. At the end of the year to give yourself a little warm-hearted idea, you can give it a try to take a piece of paper and a pen, what they want things to do list out, but also what they have experienced, wrote this year learned things , Tell yourself: "Thank you, you are great."

(source from adaymag)