FAT! need to know more??
ARE YOU TARGETING THE WRONG FAT ?
Did you know there are two types of fat?
1.Visceral fat -Fat that covers your organs.Its primary function is to cover/protect your organs.
2.Subcutaneous fat -Fat that covers your muscle.Excess subcutaneous fat makes you look soft,smooth & blooded.
When it comes to improving how you look the subcutaneous fat comes into concern because it covers your abs and hides your muscle.
for more information follow me,upvote.
Regards.
@farazbebal
Please upvote: https://steemit.com/free/@bible.com/4qcr2i
health is a best part of our life
thanks for the information
very healthy blog