Here I find better solution for anti-depression
Instead of putting our body at risks by consuming all those anti-depressant pills
Why not Knitting and Crocheting
So much chemical we put into our body
It is time to try this out
I found Knitting/Crocheting very relaxing
Maybe for some it is a bit difficult at first, but it trains you to be patient
So
Here I summarise what i found from other articles
Benefit
I am glad you found something that works for you! It is so incredible to see so many different outlets in which we express ourselves. Keep on Knitting and Crocheting!
Thank you. Hope you find yours too :)