The way that the brain increases muscle strength

If you think a lot about something, then there is a kind of emotional stress. Due to lack of adequate rest, sleep deprivation, anxiety, emotional distress and even noise pollution, mental stress or stress is created. And this is the reason that most of our brains are damaged due to this strase. Therefore, to deal with stress, people are going through different types of therapies nowadays to reduce stress on the brain. In this way, psychologists are giving more importance to the brain's ability to increase muscle power than on musical therapies.

According to the psychologists, there is a neuron in the brain that is connected through synapses. Any information is carried out in the electrical emulsion in the brain through synapses. As we pay attention to the information, the emulsions are stronger and communication between the neurons is stronger. When listening to music, the alpha and theta waves are produced in the brain, which helps to increase memory. Theta waves calm down the brain and help calm the mind.

Nowadays, various studies have been demanding, music helps to increase long-term memory. The more energy that synopaciasis will be, the more memory. Increasing stress can affect memory. Study, work, or any other stress sensation weakens. Stress body filtration reduces the levels of good hormone dopamine and cytotonin. As a result, memory becomes weak. Phil gets good hormone when you listen to music, which improves memory. SENNIPACIS strengthens the long-term retention capacity.

Stress does not just affect long-term memory, preventing new memories. Cortisol (stress hormone) in the brain prevents the functioning. Music helps reduce cortisol levels. As a result of the head, it also increases the ability to understand and analyze information.

The rhythm of the music helps to concentrate on anything and to think and think. Researchers have shown that our brain moves in rhythm. Song rhythms, especially songs that create a memories, help to think and think and study. Listening and playing a musical musical instrument also has the same effect in the brain. Researchers from the results of several studies on the Mozart effect have shown that if Mozart listens before doing some work or before solving problems, it will be able to do the job more efficiently, to develop a better sense of thinking.-On the basis of Ananda Bazar