6 Benefits of orange lemon

In winter, the orange lemon is the meaning of winter. These fruits are very nutritious, as well as healthy for health. In order to be healthy, doctors advised to eat lemon orange lime in winter. Know the orange lemon some quality
Stroke: According to the American Heart Association, regular orange lemon, grapefruits, reduce the risk of stroke due to the consumption of fruits.
Blood Pressure: To keep the control of the sodium low in sodium, it is necessary to increase the level of potassium in the body. Potassium in orange lemon helps keep blood pressure under control.
Cancer: According to the American Journal of Epidemiology, drinking lemon juice every day for two years of childbirth reduces the risk of leukemia infection.
Heart: Orange lime contains lots of fiber, potassium, caulins and vitamin C. All of which help keep the heart healthy.
Diabetes: There is a medium size orange lime containing 3 g fiber. Which helps keep blood sugar levels under control by increasing the amount of insulin in the blood.
Skin: Vitamin C contained in orange lemon, helps to brighten the skin by removing any problem in the skin.

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Subject: Benefits of Orange Lemon 6