Achieving your Goals through visualizationsteemCreated with Sketch.

in #lifegoals7 years ago (edited)


Every person is born with an unbelievable power but has never been taught to use it in the right way. The power we are talking about is called visualization. Research conducted using brain imagers show that visualization works since neurons interpret imagery as equivalents to real-life action. When a person visualizes an act, the brain generates an impulse, telling our neurons to “perform” the movement. This creates a new neural pathway - clusters of cells in our brain that work together to create memories or learned behaviors - that primes our body to act in a way consistent to what we imagined. All of this occurs without actually performing the physical activity, yet it achieves a similar result.

If done correctly, visualization of your goals and desires accomplishes the following:

  1. It activates your creative subconscious, which will start generating creative ideas to achieve your goal
  2. It programs your brain to more readily perceive and recognize the resources you will need to achieve your dreams
  3. It activates the law of attraction, thereby drawing into your life the people, resources and circumstances you will need to achieve your goals.
  4. It builds your internal motivation to take the necessary actions to achieve your dreams

By using visualization, you become aware of everything that can help you achieve your goal. You impress an idea into your subconscious that eventually becomes ‘fixed’ and automatically moves you towards your desires.

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