You are viewing a single comment's thread from:

RE: My favourite workout!

in #lifeblog7 years ago

MMA is truly the apex 'system' as it is the result of an evolution. BJJ is a small part of it.. I think it's wise to first have a focus on one of the sports, before mixing it all up.

Have you done any martial art??

Sure, you could some bjj related exercises on your own, but I rather go to the gym, run or lately... yoga(!) If I'm without a sparring partner!

Coin Marketplace

STEEM 0.18
TRX 0.16
JST 0.030
BTC 66057.55
ETH 2576.06
USDT 1.00
SBD 2.65