3 methods not to spoil to itself life

Sometimes people, without knowing it, spoil their lives. Thinking about why the situation develops this way, and not otherwise, a person can not always adequately determine the true reason, since it is precisely in it and in its relation. Knowing the three most common ways to spoil your life, you can, by eliminating them, on the contrary, to establish it.

Irresponsible attitude to yourself.

The biggest and most common absorber of human energy are just grievances and expectations. Why exactly these two feelings are collected in one paragraph? Because, as a rule, resentment arises from unjustified expectations. An unjustified expectation is a proper assumption of an adequate reaction of another person to an action taking place. That is, when a person hopes to get a certain action of another person in response to his act. For example, to help a person and expect from him reciprocal help or unlimited gratitude, but to receive in response only the perception of the action as imposed or taken for granted. And if the expected action does not occur, then the person begins to accumulate offense. Resentment is a personal choice of each person, regardless of what could provoke it. Because each person is responsible for his own good or bad mood and condition. A wonderful way to get rid of feelings of resentment is to ask yourself the question, what life situations are hidden behind this grievance, and will the offense help cope with this situation?

Communicate with toxic people.

People who surround themselves with discontent, resentment, anger, envy and other negative, while endowing them all around them, are called toxic. People should not be allowed into their own energy space, disrespectful to themselves and others. Such people openly manipulate, trying to drag everyone to their toxic side. Not necessarily they do it on purpose, they usually drag out their negative state unconsciously. Toxic people constantly force them to help in something, and they never even ask for help! So, if there is still a great desire to help such people, then it is necessary to do it not in spite of one's own desires, possibilities, time and simply not in spite of oneself! So that later there was no temptation to wait for the help of gratitude. The toxic people do not have an "ethical bottom" so they will accept any help as a commitment and not feel any gratitude or measure in their demands to help.

Lack of purpose.

A person who does not have any purpose is lost in his own life. So you can get confused and start living other people's dreams. Even if a person does not have a certain great life goal, he simply needs to set himself intermediate targets and strenuously go to their implementation. The experience of achieving small goals systematizes the person and gives him the skills to achieve global achievement.

Everyone should remember that his mood depends only on him. And if a person chooses a negative, then he begins to move to the surrounding space, thereby further spoiling the life of a person. The same goes for a positive mood, it also starts to cover the whole surrounding space and make a person's life brighter and more interesting. It is necessary to learn to identify, which leads to a bad mood and protect yourself from such situations or people as much as possible. And it is always necessary to determine any goal and confidently go to her with his head held high.