it is in you.

when the pain feels like too much.
i want to hide.
i want to let it all out.
let nobody in. let everybody in.
say nothing. scream.

but there is no quick fix.
there is no outlet that will make it go away.
it is in you.
that real, raw pain.
i don’t think it ever really leaves for good.

but i don’t think we have to live in it either.
we don’t have to stay there.

but we do have to face it.
we cannot just continue to push it away.

pain is not reasonable.
loss is not fair.
anger is not restrained.
sadness is not accomodating.

let it break.
let it break you.

let it all come crashing down.