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RE: There was a Time When Day, Night and the Working Hours was Decided by Sun and Moon!!
What an era it was! Thank you for taking us back in those days.
Looks like this post is addressed to me as I don't follow any of those rules for my meals. My last meal was about 11 & half hours back, so I think I should go to sleep before it completes the 12 hours. At least, today I should honour one rule. Thank you for this post and good night!
Hi... Please eat something before going to bed. Because you must not keep your stomach empty for so long... :(
Thanks for your concern, taking my breakfast now :)
Actually, I don't feel empty stomach as I'm used to eat only one full meal a day ...most of the time. And since we don't eat after sunset, a gap of 14-15 hours is very common esp. in winters and for those who do not consume even water (I take water in the night too). So it's all normal to us.
In our culture here, people take one meal before they go to their work and one when they return from work. In between they may take a light snack or tea-break.