You are viewing a single comment's thread from:
RE: Mission Impossible? Identifying the Source of an Allergy and Living Yeast-Free
Does gluten do the same thing for you or just the yeast? Also, do you do better with sourdough bread since it's been fermented?
Hello! Based on the research I’ve done, yeast is not the same as gluten. These terms are commonly grouped together because it is often that foods that contain gluten will probably contain yeast too.
However rice doesn’t contain yeast and also unleavened bread doesn’t contain yeast.
Sourdough bread doesn’t have any added yeast but I believe the starter they use has “wild yeast” so we just try to avoid bread altogether :)