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RE: How to Meditate
Indeed your right my friend, we all need constant reminders. Funny i've had a lot going on and have not completed my normal practice of meditation, reiki and yoga and an old injury has reoccured. All connected, need to get back on it 💯🐒
Yes probably connected as you say. It's all about discipline, something most of us struggle with. Hope your injury clears up soon pal.
Discipline unfortunately suffers when things get hectic which it when you need it most haha. Thanks bud 💯🐒