20 effects of food supplements

There are a lot of effects(Good and bad) of food supplements that we know nothing about, I dearly hope this post will enlighten you and hence I believe your knowledge about these food supplements will be enhanced.... Goodluck.

First and foremost, there's been a lot of arguments about lemon water preventing cancer and I tell you it really does,but the hot one is more beneficial than the cold one.

Just take some hit lemon water regularly, don't add sugar

1. Often taking late night dinner can increase the chances of stomach cancer

2. Never take more than 4 eggs per week

3. Eating chicken backsides can cause stomach cancer

4. Never eat fruits after meal. Fruits should be eaten before meals

5. For ladies, Don't take tea during menstruation period.

06.Take less soy milk, don't add sugar or egg to soy milk

07.Don't eat tomato with empty stomach

1. Drink a glass of plain water every morning before food to prevent gall bladder stones

2. No food 3 hrs before bed time

3. Drink less liquor or avoid it completely. It contains no nutritional properties but can cause diabetes and hypertension

11.Do not eat toast bread when it is hot from oven or toaster

1. Drink 10 glasses of water a day to prevent bladder cancer

13.Drink more water in the day time, and less at night

14.Don't drink more than 2 cups of coffee a day, it may cause insomnia and gastric

1. Eat less oily food. It takes 5-7 hrs to digest them, it makes you feel tired

2. After 5pm, eat less
   

3. You Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.

4. Sleeping less than 8 hrs a day may deteriorate our brain and and function. Taking Afternoon rest for half an hour may keep our youthful look.

5. Cooked tomato has better healing properties than the raw tomato.

6. Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells
Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C,it doesn't prevent cancer

Hot lemon water can control cancer tumor growth

Clinical tests have proven hot lemon water works.
This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells

Citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduces blood clots

I hope I've enlightened you through this post....
#God_bless