BlissFul Cooking by Triza : Mushroom Masala : Quick & Easy Vegan Dish.

in #life • 6 years ago

Mushroom Masala : Quick & Easy Vegan Dish. Serve it with Rice or Roti.

Mushroom is a Immune boosting , Cancer fighting vegetable.
This super food is not only great source of Protein, B Vitamins, Selenium etc it is also low in carbohydrate and calories. So if you are trying to eat healthy then you should include Mushrooms in your diet.

INGREDIENTS FOR MUSHROOM MASALA :
300 GRAMS OF BUTTON MUSHROOMS
PUREE :
1 MEDIUM SIZE ONION
2 GREEN CHILLIES
1/2 INCH PIECE OF GINGER
4 GARLIC CLOVES

½ CUP TOMATO PUREE

SPICES:
1/3 TSP TURMERIC POWDER
2 TSP RED CHILLI POWDER
1 TSP CUMIN POWDER
2 TSP CORIANDER POWDER
1/3 TSP ASAFOITIDA (HING)
1/2 TSP GARAM MASALA

2 TBSP OLIVE OILS

CORRIANDER LEAVES

▶️ DTube
▶️ IPFS
#steemit #vlog #food #dtube
6 years ago in #life by
$0.00
    2 votes
    Reply 0

    Coin Marketplace

    STEEM 0.15
    TRX 0.16
    JST 0.028
    BTC 67715.17
    ETH 2423.95
    USDT 1.00
    SBD 2.37