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RE: Whole30 Day 12: Things This Change Makes You Realize

in #life • 7 years ago

Well done. Keep it up and you will see benefits. Not just in size but other aspects too. I found my sleep returning to normal and blood pressure went down to normal too.

7 years ago in #life by
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     7 years ago 

    Thank you. My sleep has been pretty great too! I think it might also have something to do with the fact that I am not eating ice cream right before I go to bed too;)

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