5 MANTRAS TO FIGHT STRESS and NEGATIVITY

in #life6 years ago (edited)

Hello Steemians!



Hope you are doing okay today. I am actually feeling a lot of stress at the moment and I feel like I ain’t keeping up as well as my mind. I’m meeting a lot of deadlines since school is ending, preparing grades, making exams, computing finals and need to prepare for the graduating class and of course to be able to **create quality posts here @steemit. It needs effort and I feel like getting stress and guess I am aging each single day!

I am in the moment of balancing some positive energy in my life. I need to be able to attract into some positive vibes than the negative ones. Thankfully! I found some positive mantras to keep me balance and to fight away stress. Hope this will help you too as well as listening to music to boost your mood into a cloud 9 feeling.

5 MANTRAS TO FIGHT STRESS and NEGATIVITY


ACTION EXPRESSES PRIORITIES


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https://pin.it/ey3i7rhsidfgsw

There are times that we got blinded by the things that we need to finished. It’s like there is these files being stacked in your desk and you can’t even finish a single file.

Know when to be fast and know when to slow down.

In order for us to keep tract of all the things we need to accomplish it is easier if we list the things we need to do first. As what they always said and I know that you actually heard this too, “SET YOUR PRIORITIES”.

So it will be easier for us if we start knowing what we need to do first and what are the things that is not that important. Meeting deadlines are what I really hate and basically I love cramming since my mind and brain works faster that way but we all know that it is not good if you have a lot of things to do.

To create and finish a work with quality is something that we cannot hurry. It’s just like love and relationships it cannot be hurried. Boom! 😂


EVERYTHING YOU CAN IMAGINE IS REAL

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https://pin.it/qoko6duvzabfsw

Stress can be imaginary but once you imagine that you are stress you can feel it too. So better think positively and don’t you ever think you are in this hard situation.

Tho I know there are times that those people around us were the one who actually makes us feel the negativity feeling. Specifically if they want you to finish your job earlier than the deadline. There some bosses out there who really can’t wait as if they are doing the job. But reality check: they are still the BOSS.

It is all about finishing with quality and not the challenge.

Don’t force things even if you feel like it is not creating a positive results in your life. Just think about this , Are you building something or tearing it down by forcing things?


FOCUS ON HOW FAR YOU’VE COME AND NOT HOW FAR YOU HAVE LEFT



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https://pin.it/e2pfpy46gvc3y7

Freaking true! There are situations that success become so deafening. Why? There are instances that out of 50 files you need to finish you were already able to finish 30 and we think that we still have a lot of time to be lazy.

Don’t look back just keep going.

This is like, feel the pain now and enjoy later. I actually like this mantra very much keeping up and just being positive will actually make my stress go away. Specially if I can enjoy the fruit of my labor later on.


WE RISE BY LIFTING OTHERS



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https://pin.it/5q7v4jrn7peaek

One factor that will make our day stressful is your own colleagues. Those people that are enjoying to pull your down can’t never be successful if you have enough faith within you.

Pulling others down will never do you any good it will just make your life stressful. So do the opposite instead create a good relationship to be able to attract positive energy in your life. By lifting others we can create a community that may be able to help us through hardships.

We are not that wise alone.


LITTLE BY LITTLE, A LITTLE BECOMES A LOT


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https://www.pinterest.com/pin/472244710915668167/


Me? I was stress before and until now because I don’t actually know what I am gonna share to the steemians.

I’m not good in writing and if you are an English major kinda person and you happened to read this. I know there are a lot of grammar loop holes but hey! Trying my best here 😊 I can only write mathematical equation and not a well written piece of a story.

But little by little, that little becomes something. A little hope that I can write a well written blog, a little faith that I can pull this through. For me that little hope and faith I have becomes a lot. Maybe, not all of you can relate or some won’t even try reading this blog. Still it means a lot for me this is a stress reliever.

I guess I am not the only one who is struggling on what to write, struggling about not being upvoted, struggling about not being expose. But these struggles are little compared to the struggles that other people has. It is all about being a believer of what we can achieve.

Little by little we will make a difference.

THANK YOU VERY MUCH FOR READING

@theunlimited

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Now I feel like I’m not alone ^^

Hehe you're not alone at all

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by theunlimited from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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Hey there, I'm Oatmeal Joey Arnold, and reflection is key in life in seeing how far we have came as you said and that is a wonderful thing that helps in the journey in so many ways.

That’s true, thank you for passing by.

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