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RE: What a perfect day to start the weekend!
The walk meant the beer didn't hurt you. Can't view it as pointless. My Wife has started doing some exercising and she isn't happy with the scale yet, but I keep reminding her that it's better then if she wasn't doing anything even if the scale isn't showing it. The health benefits aren't always about the weight lost.
BTW, really cool you are done with the last client from your business. That took some time, but now you are free to move on. Read a bunch of your past posts last night, but didn't have time to comment....been so busy running my Pay It Forward Curation Contest that it's been hard to keep up on everybody's posts.