I recovered my account !!!
It all started when I tried to change the name of my profile to give a different image because I wanted to "start from scratch" to give a different content to what I upload.
So I went to the top right where are the three stripes and press where I say change account password once I loaded the page there were three spaces where I had to put the name of the account the other was to put my password to generate the new and the another is to put the password that you generated once you put your normal password and in the part where the name of my account is supposed to be blank, so I assumed that you could change the name if you updated the password and I did that I had not saved the generated password and once I had "updated the password" I returned to the menu to put the password of my profile but I realized that I had not saved the password so I panicked and was like two days without my account but desperado I started looking for information haver if I could do something and if I could really do something I just had to put the mail with which my account is linked, then I m they go a link where I redirected to the steemit page and the only thing I had to do was put my previous password and put the new password generated and this time if I save the password.
Thank you for reading.