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RE: Okra and ground beef with rice and beans.
Dude, leg day is awesome!!! Especially the day after, when u wake up to go to the toilet and your legs give you a error 404- legs not found, and u can't move
LOL!!
Sounds awesome. Have you ever tried Bison? Great way to get the most out of red meat, fight cancer, and keep lean. Keep it up man.