Words Matter: Let's all be kinder to others, and to ourselves.

I've just been inspired by a post last month by @surfermarly about being an Encourager rather than a Critic.

I'm currently working with vulnerable women, young people and children on 'Being At My Best' workshops I've written and one of the most difficult things for them to do is talk about what is great about themselves. It's so important to be able to realise and embrace our strengths and also to do the same for others.

Words Matter: Let's spend our time and energy focusing on what is fantastic and unique about us ..... and others.
Words Matter: Let's start those conversations that help other people, and ourselves, to feel valued.
Words Matter: Let's all be kinder to others, and to ourselves.

#It'sOKToBeDifferent

Images by @tallblue