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RE: Eating Aggressively for Weight Maintenance and Muscle Gain
I am on the other spectrum. I am trying to gain weight and keep it. 😅
Good job @shawnamawna
I am on the other spectrum. I am trying to gain weight and keep it. 😅
Good job @shawnamawna
Eating quickly becomes a job! I’ve been trying to hack my day on MyFitnessPal to meet nutritional goals and just can’t seem to hit that calorie mark.