You can take your smiling therapy to the next level with "laughing yoga"... yes it's a real practice. Here is some reasearch and links:
https://en.wikipedia.org/wiki/Laughter_yoga
You can take your smiling therapy to the next level with "laughing yoga"... yes it's a real practice. Here is some reasearch and links:
https://en.wikipedia.org/wiki/Laughter_yoga
Wow, that's incredible I've never heard of that before. I can totally understand how the voluntary laughing in a group can easily turn into real laughter if you are all in it together. Thanks for sharing this, I am going to continue to look into it and you better believe I'll participate. Keep on smiling!