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RE: Transformational breathing
Well said, breathing is the most direct way to access life force energy. Always there, and it's present even for the biggest skeptics. Lots of good energy to all of you!
Well said, breathing is the most direct way to access life force energy. Always there, and it's present even for the biggest skeptics. Lots of good energy to all of you!
Thank you! I look at the breath like a sort of interface. It is the physiological connection between our autonomic nervous system, which we normally can´t control on purpose, and the processes we can control by will. It is the link between mind and body.
Yeh and we walk around with this tool every day so it makes sense to make best use of it in our daily lives.
Yeah, I hope both of you will keep teaching this to whoever is willing to listen. It can only bring positive change.