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RE: Why You Should Keep A Journal
@kaylinart, I have been using Steemit as a platform to record my thoughts as I have been dealing with some new changes in life.
I am finding it therapeutic to write down my my thoughts instead of just letting them spin around in my head.
I like your ideas of journaling for goal planning, accountability of time used, and working towards finding solutions to problems.
Great article as usual!
Exactly! I didn't mention that, but when you write them down you can release them from taking up your mind.