Loving yourself and knowing yourself is the key to everything we want and need in this life.
I'd say,
- learn all your weaknesses and strengths.
- Admit them.
- Lose the main struggle with that ugly "you, trying to fix yourself"
- Love to yourself comes here
really long time ago, I've heard some deep words somewhere in the bus: "If you don't love yourself, nobody will love you either"
That's where I started my long way to inner peace from ;)
From my experience, buses and metros can be quite philosophical!
my opinion is, it's because your mind is clear and you are more open for information. After you get it, your brain just attacks it and try to find deep meaning of it =)
But it doesn't really matter how you get it, it's all about how you use it later ;)
That's called getting out of your own way. There's an art and science to it.