This dude is so uninformed that he presents facts in a way that is meaningless.
He collected results by others, made them into an edited video, and this video is merely a collection of factoids which do not lead to any conclusion without lengthy processing and further research, which could and should be done without this video anyway.
To reply to his video in detail will take over 5 times the length of this video.
Better watch What I've Learned and Eric Berg.
Eric Berg is corrupt himself, but is at least well informed and truthful in over 98% of his claims.
His only intentionally misleading claims are about honey and his adrenal fatigue product which contains cortisol.
IMO he exaggerates about the amount of vegetables that he recommends to eat.
It may not be harmful, but is just not so necessary.