Depression Relapse
3rd depression.
The past months have brought me back to one of the worst mental places I have ever been in.
Your mind can take you down the furthest like nothing else can if you don't watch for it. I forever wish I could be given a new mind and just start over. Getting out of bed feels like the hardest thing in the world to do. Running doesn't feel ecstatic. Reading is just death sentence at this point. Food is the only escape from my damaged mind. I feel so weak. So empty. So numb. Like I'm just one slip away from collapsing. Just writing this post demanded from me a lot.
I love you guys.
It's nice to think that you wrote this to us, even though it was a struggle. :)
I hope life's roller coaster takes you mentally higher soon. Everyone's different, but listening to music I like, and maybe dancing to it, helps me. Also talking to a friend or binge watching some cool show or YouTube channel. Wishing you better days!
I hope you feel better. Do something exciting that scares you. I know the struggle. It comes and goes in phases. Be well. :)
Do you need more sun?
Is there something you are sad about?
If it makes you feel better I'm not depressed and you still wrote more than me.
THis new year was especially tough to start with.
take comfort in the fact that 2020 didn't just suck for u