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RE: Keto Challenge Day #6 - Lypo Spheric R-ALA, What I Ate, and Nutritional Analysis
I love fat :) I eat lots of eggs, cheese, butter, high fat yogurt, yum, yum :) I can say 100% for sure that eating a lot of fat doesn't make one fat! In fact, it seems the opposite :)
Those who starve themselves of fat, are starving their brains, which is sad :(
Great post @eveningstar92!