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RE: How Sleeping Less Damages Your Brain

in #life7 years ago

I get so overemotional and temperamental when I don't get enough sleep so I always know when I need to get more sleep because I am cranky. I tend to eat a lot more too when I am too tired, which isn't a good thing. And I start to crave sugar like you wouldn't believe because I am just trying to stay awake. Thanks so much for sharing!
Ivy

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