Taking time to be grateful for life and for an awakened soul are so very important but so many people are "too busy" or just don't care enough but they are selling themselves short and possibly closing themselves off from the many blessings that the Universe has in store for us. This is a wonderful mindfulness exercise that sounds like it brings peace and clarity to your life. I need to make more time for self reflection and mindful activities. I appreciate the reminder and the walk through. This is a good one!
Ivy