Speed is great way to release stress and get your mind off things, makes your eye coordination better, work on your cardio and make you faster and stronger. Speed bagging has gotten to be one on my favorite hobbies since you can get so much from it, one of the most important that it takes your stress away , release negative energy from your day, work etc, and have more peace. Give it a try sometime
I Gotta Try This One Day!
Steem On!
:))