It is very hard to stop intake of sugar. I am glad to be looking young for my age, but that is just those who like me and compare themselves or others in our circle. I've given up coffee a couple of times, but find then I have too much tea. I think all drinks but water must have a negative impact upon one's health in the long run, as nearly all hot drinks contain a sweetener as do most cold also, and caffeine in tea is often stronger than amounts in coffee. There are decaf of both but they usually taste like they definitely need sweetener. I keep working at it. I've resteemed. We all need this reminder. Keep on keeping on. 😇