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RE: How to trick your mind - Chapter 1
Very good tips. I guess, we all know that our own mood is what we can take under control and that spreading positive energy is so much better, than being angry and negative. But we easily get out of control and rather re-act than act. I'm glad you reminded me of that. I will also try to smile again :-)
Glad that I could remind you! More people should understand that they have a negative mindset and only THEY can change it into a positive one! As you said, we can take our mood under control. Positivity is so important and it has so many benefits.