Anger still consumes me on so many levels but I am trying really hard. I have made lots of progress with it though and I will definitely try to take your steps to try to neutralise it.

It is most definitely a complete waste of time and emotion and does ZERO NET GOOD in the end.

In the words of Gandhi - An eye for an eye leads the whole world blind.

Actually Steemit and Vlogging have already helped me control it much better.

Thanks so much for your post. It was really helpful

xxx