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RE: Why I Stopped Drinking Alcohol II: It Does Absolutely Nothing Good For You
I very much doubt it's as bad as meth or heroin. You can casually do alcohol, I don't think you can casually do meth or heroin.
Look up the work of a doctor called David Nutt. He has talks on youtube. Here is one of his studies. Copy paste url/doi or pmid into sci hub for full article https://www.ncbi.nlm.nih.gov/pubmed/21036393
FINDINGS:
MCDA modelling showed that heroin, crack cocaine, and metamfetamine were the most harmful drugs to individuals (part scores 34, 37, and 32, respectively), whereas alcohol, heroin, and crack cocaine were the most harmful to others (46, 21, and 17, respectively). Overall, alcohol was the most harmful drug (overall harm score 72), with heroin (55) and crack cocaine (54) in second and third places.
You have good point. Good thing I decided to stop casual drinking. I only do it during occasions and I do it lightly. I quit smoking too. It's been almost 3 years since I last smoked.