Oh yes, this problem of overload and fatigue eternally haunts us all and all your advice is relevant and in demand! I, with your permission, will add a few methods for relaxation. 1. Draw. Art inspires and soothes. Drawing trains the brain without causing it to strain, but rather, allowing you to relax. Talents are not required, paint everything that comes to your mind - landscapes, animals or funny little men. 2. Take a walk in the park. Fresh air and leaf noise favorably influence the human body as a whole and the brain in particular. 20-30 minutes of walking stimulate the production of brain cells. 3. Listen to your favorite music. The choice of songs depends on your preferences, it can be either jazz, classical or folk songs. The main thing is that you can relax and immerse yourself in a melody. I hope we all need this! Thank you @donkeypong