Health Tips

3 Simple Remedies to Control Body Temperature and Reduce Fever

Well, here we have 3 fantastic remedies, that will provide support to your body in fighting foreign infection. The remedies improve the function of immune system and thus prevent overheating of the body.

1. Ginger Tea

The spicy ginger is effective to induce sweating and thus brings down the body temperature. It also has anti-inflammatory properties which reduce inflammation and provides relief from a sore throat. Follow the below process to make ginger tea at home.

Take ½ tsp of ginger powder and add it to 1 cup of water.
Boil the water on low flame for 5 minutes.
Filter the solution and add 1 teaspoon of honey to it.
Enjoy your ginger tea to get rid of fever instantly.

1. Vinegar Bath

Many of us think that taking bath in fever is not a good idea but vinegar bath can help you to reduce fever. Here is how you can take vinegar bath.

#Add warm water to your bathtub.
Mix ½ cup of vinegar to the bathtub and spread it properly using your hands.
#Soak your body in the warm water for 5-10 minutes and then take a regular bath.
#Your fever will significantly reduce in just 1 hour time.

1. Immune Boosting Foods

Cold grapes: Take ½ cup of grapes and store it in the refrigerator for a while. Eat the cooled grapes to reduce body temperature. Grapes are a rich source of vitamin C and thus it boosts the immune system to fight the infection.

Cayenne pepper: Just like ginger the cayenne pepper is one the spice which promotes sweating. It consists active ingredient capsaicin which leads to rapid blood circulation and fights the infection. You just have to sprinkle 1 teaspoon of cayenne pepper on your salad or vegetable and it will help you to get relief from fever.

Chicken Soup: Having a chicken soup is the yummiest way to treat fever. The bone broth supports the immune system and makes it easy to fight the infection. During viral infection have bone broth is the best treatment which the patient also enjoys.

There are many life threatening diseases which have initial symptoms of fever. If along with fever you observe signs like difficulty in breathing, high level of agitation, stiff neck or blood in stool then take immediate action to get medical help.