Oh yeah!
What a great point @chbartist!

I guess its like our body. Sometimes what we put in our mouth is some kinda routine also day by day and still we feel like we're still having discomforts in our body, we couldn't get into a perfect shape and well being, and most likely we get sick maybe every year or every month because we're putting the same thing in our mouth over and over again. I guess we have to reset our body on a regular basis to get rid of toxins. Maybe fasting or other diets needs to be considered.