How can you forgive totally someone who hurts you.?

8 Simple Ways to Forgive People Who Hurt Us

1. Dispose of Hate
   The starting point for being able to start learning to forgive people who hurt is to eliminate the hatred that is in you. Especially hatred towards people who have hurt you.

2. Tell Those You Trust
   As social beings, humans must need the presence of others as a place to tell stories. Therefore, meet friends or friends who you really trust. Tell them about everything that concerns your heartache.

3. Pray
   When anger and hate are so great, you have to cool down. One way is to practice worship.

4. Open Empathy
   Nothing is perfect in this world. You have to keep in mind. Now maybe someone else is hurting you.

5. Give Time for Yourself
   forgive someone who hurts

Get out of an environment where someone has hurt you. Being around this person will only make it difficult for you to get rid of hatred.

1. Write What You Feel
   For those of you who are hard enough to pour out their hearts to others, it's good to try to write. The benefits are the same as you confide in friends. Release all the turmoil of anger so that your mind and heart will feel relieved.

2. Remember the Kindness
   There is no one who always does evil. Especially when he is someone who has been your heart partner. There must be a lot of good that he has done so far.

3. Take Lessons and Experience
   Experience is the best teacher. Especially if experienced directly by yourself.

Make each event an insight enhancer that can benefit your life. Especially when establishing a relationship with someone.