Demi Kesehatan Bangulah Tidur Lebih Pagi
Hi Guys.
saya ingin membagikan pengalaman saya, bahwa bangun tidur lebih pagi sangat bagus untuk kesehatan, udara pagi yang segar dan oksigen yang bagus telah membantu peredaran darah dengan menyalurkan oksigen ke sluruh tubuh .
Setelah bangun tidur usahakan untuk meminum air putih 2 gelas kemudian berolah raga sebentar untuk memberikan relaksasi pada otot-otot pada tubuh anda.
hal inilah yang saya rasakan, lebih bagus lagi berhentilah merokok, maka rasakan kenikmatan ketika bangun tidur badan anda terasa lebih segar dibanding perokok.
Congratulations, you were selected for a random upvote!
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by rahmadm from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.