I used to have frequent heartburn until I figured out it was aggravated by sugary food. When I asked my doctor about it he said that it is the most common aggravating factor. Now if I drink a coke I feel like I've been poisoned, but 3 or 4 black coffees every day is no problem.
Posted using Partiko Android
That's interesting. I can try limiting sugar as well to see. That also sounds hard yikes... It's interesting because I generally don't like things that are too sweet, but wouldn't be surprised if there was still a lot of sugar in my diet still.