the 2 food for your soul

we need to feed our soul wit these 2 amazing food

1....Music has a resonance that relaxes the soul and brings the body and soul harmony and its vibrations gives so much relaxation n fulfilment to your soul...Music transcends down to the deepest part of our being, and therein satiate the hunger of a soul.

2...Frequent Yoga n deep breathing exercises for 30 minutes daily energizes your innermost Soul and brings an equilibrium between your body and your soul