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RE: Understanding the depth of your suffering
Aye, great reminder. I have often written my frustration down only to see they had dissolved by doing so. I found that this prepared me way better for the next meetup with the invidual in question, allowing me more eloquence in pointing to my issue, rather than impulsively defending myself and projecting blame out of the ehat of the moment.
I also dig your reframe diary idea. Holy sh** ;)
Wow!
What an awesome feedback!😍
hahaha it's the way to go, I'm telling ya!! 😏
you also told the others, you never know who may pick up a lifechanging piece of insight here and there right? ;)
haha you're awesome I love it!!