Autism is another disorder related to lifestyle...

Autism is a neurodevelopmental disorder characterized by having repetitive behaviors, no eye contact, and no social communication. it is diagnosed after 2 years old, and incidence in boys have 5 times greater than girls. unfortunately, there is no molecular detection procedure for diagnosis and just diagnosed by clinical methods. Autism Awareness Month is April and annually, on April 2, all the famous places in the world become light up blue.

Let's go back to the lifestyle. When a woman who wants to be pregnant, she must pay attention to many things including eating style, no smoking, no drinking. And also she should not have a socio-economic problem as far as possible. when a mother who experience stress during pregnancy, his/her baby will probably age faster than peers and have a higher risk of neurodevelopmental disorders such as autism.

As mentioned in previous articles, telomeres at the end of linear chromosomes get shorter with each cell division and worsened under the physiological, and psychosocial stress. When the pregnant mother is stressed for reasons of unsatisfactory lifestyle. The genetic material of her cells is changing. Telomeres are one of the most sensitive areas for change. under the stressful events, the shortening of the telomeres intensifies and the mother uses these cells with short telomeres to form the egg cell. As a result, the baby born will has short telomeres. A baby born with short telomeres is susceptible to many diseases, including autism.
One of the main methods of protecting health is to correct lifestyle as well as to eat good foods.
Good eating can be causing decrease the production of free radicals in your body.
Eating natural and traditional food such as "Tabriz Kuftesi" is equals to less free radical production, resulting in fewer illnesses.

In the future posts, I will explain other natural and traditional Azerbaijanian foods that can improve your health and welbeing.
Please read my story and let me know your opinions.
Thank you.