I agree but you can also find:
1- Take a walk
2- Disconnect from Internet
3- Eat healthy
4- Drink Tea
5- Sing a song
6- Dance a song
7- Make a list for all the blessings in your life
8- Remember a good memory
9- Smile to a random person
10- Give a hug
11- Do yoga
12- Take a hot bath
13- Receive a massage
14- Say your goals outloud
I agree but you can also find:
1- Take a walk
2- Disconnect from Internet
3- Eat healthy
4- Drink Tea
5- Sing a song
6- Dance a song
7- Make a list for all the blessings in your life
8- Remember a good memory
9- Smile to a random person
10- Give a hug
11- Do yoga
12- Take a hot bath
13- Receive a massage
14- Say your goals outloud
hi nicely articulate..jpg)