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RE: Vipassana Mindfulness, a short and practical how-to guide.
Whilst it isn't totally different, it is certainly Samatha, which as you mentioned, is used as a prep for Vipassana. If the reader looks up the longer version of the Sam Harris guided meditation, this will cover the full experience.
Whilst this guide and the shorter video are sufficient for mindfulness, it does not cover the complete path to the complete state.
it's totally different